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Michael Phelps: An ADHD Success Story

Posted by Kimberly Michalski Posted on: 08/17/08

Michael Phelps: An ADHD Success Story

    We know that every day he ingests over 10,000 calories and practices about 5 hours. But did you know he has Attention Deficit Hyperactivity Disorder, also known as Attention Deficit Disorder (ADHD)? A recent article in ADDitude magazine features Debbie Phelps, Michael Phelps' mom, candidly sharing an intimate look at Michael's struggles as a child. He was diagnosed with ADHD when he was 9 years old. Perhaps that's not so important to most people. But, for me as a parent of an ADHD son, it's incredibly inspiring.

    One monstrous challenge for ADHD kids is staying focused long enough to complete tasks. ADHD can be treated with or without medication. Even so, medication is not a cure-all. Many parents opt for a combined approach which may include, medication, behavior therapy, counseling, diet changes and more.  It takes a monumental effort - patience, discipline, and teamwork between home and school for kids to achieve educational success. Extra curricular activities like piano lessons, sports, church and social functions demand dedicated kids and parents, because often when ADHD kids get home from school, they aren't interested in working overtime on "focus" issues. They would prefer video games or playing, which is like a fix to a user.

    ADHD kids are good at hyper focusing on activities they love, i.e.sports. But sports programs require structure and discipline. Both of which are very good because they reinforce fixed boundaries. However, structure and discipline are not always easy to employ, because their brain tells them to switch gears too frequently. So even fun sports require a concerted effort.

    When I shared the Michael Phelps story about ADHD with my son, I saw more than a twinkle in the look he returned; I read a chapter on success in the hopeful eyes of a young boy who struggles to achieve it in all his endeavors. I felt his excitement and his bolstered confidence. And I felt proud to be his mom.

    Every day ADHD kids must fight a disorder that would plunder their hope of success, rob their positive attitude, self-esteem and focus, then hang them out to dry if not for diligence, determination, faith - and a lot of teamwork. My boy may not be a Michael Phelps one day, but the promise of success lingers a little closer within his reach.


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  • Glenn Beck is also a famous ADHD - he had significant struggles due to lack of attention.
    By The Photo Ranger on August 18, 2008 00:48

  • This was very interesting. I loved your post about this because it was something I wasn't aware of but that I could relate too. Autistic children have similar problems and I had one in my Sunday School class so I understand it's hard to keep focused. It's wonderful you son realizes he CAN succeed!
    By Karen & Gerard on August 18, 2008 13:58

  • As the parent of an ADHD child, I struggle with not only what it takes to keep her functioning on a daily basis, but also with what the world might be missing out on if we cannot channel her amazing gifts. This is a great example that it can be done!
    By singleparent on August 18, 2008 14:09

  • I only learned Michael has ADHD when he was interviewed by Bob Costas after he'd won his 8th gold. I helped raise a boy with ADHD, and it was a rough thing to do. But ya know what, it gave me a great insite into how to work thru the difficulties in my life. His father also has the disorder, so imagine what it was like to basically be dealing with 2 kids with the disorder. My step-son has grown into an amazing young man who has worked VERY hard to be the opposite of his father, who sadly is wasting his extemely brillant mind and living like a hermit rather then using his gifts. My step-sons mom and I still talk (I'm not with his dad any more) and we are SO PROUD of his accomplishments! Michael's mom did what a lot of parents of kids w/ADD do, she surrounded him with good choices and used good follow thru. Watching the coverage of her at the Olympics and in interviews made me smile and cry too, there's SO MUCH love and respect b/t them.
    By lilkaraokediva on August 18, 2008 18:41

  • As a substitute teacher, I am always amazed at what ADHD kids are capable of. They struggle, but the look of triumph is well worth the effort for all concerned.
    By hank on August 19, 2008 04:23

  • Not only does he have ADHD, he was also bullied by other kids. How he deals with those who had bullied him in the past who want to be buddies with him now is interesting. He said he remembers everything people have said/done to him that was bad and he doesn't forget it. He doesn't lash out at them, he just doesn't acknowledge them or let them into his life.
    By Nancy on August 19, 2008 19:39

  • I think you should leave this site and switch to another. I will drop you an private email by Thursday.
    By Ed Lexical on August 19, 2008 23:03

  • Yeah it really is fantastic for Michael. My sister was diagnosed with ADD and ADHD. She went through some intensive speech therapy and tutoring but still developed a learning disability (as many ADD kids do). She is incredible at video games and art. Luckily, her future career will be video game conception art design so she gets to do both! Great article.
    By Kassandra on August 22, 2008 00:16

  • Thank you all for your input and comments - so much appreciated! Best - Kimberly
    By Kimberly Michalski on August 23, 2008 02:03

  • My son has ADD. My boss who is a millionaire in real estate properties has it also.
    By vanessa on August 24, 2008 01:48

  • My son has ADD so this article is very inspiring. He is picked on at school and has such a low self esteem, maybe sharing this information with him will make a difference!
    By outspoken on September 15, 2008 13:11

  • I, too have a son with ADHD. At times it can be challenging, but rewarding at the end. Most of ADHD's children have some type of special skills, in my son's case he's specialty is Math & Science. He is in 7th grade doing 8th grade math.
    By nancyscorner on September 21, 2008 20:29

  • Such beautiful writing. I did not know about Michael Phelps but it makes his success all that more inspiring. Parenting can be full of uncharted territory and you appear to be doing a terrific job. I'll be reading your sight more!
    By annie on September 22, 2008 15:25

  • Thanks all for your comments. Raising ADHD kids is tough, but we CAN be successful at it. I'll be writing more about ADHD - so stay tuned. Annie, thank you for the kind thoughts! We writers often hug them 'cause Lord knows if we depended on the pay, we'd get little or nothing! Writing is SO competitive these days! Finding markets is a F/T job. Do you submit your work?
    By Kimberly Michalski on September 22, 2008 16:56

  • That's really great to know! My son is at the very least 'borderline' ADD or ADHD, and I have found that he focuses very well when he finds something he's passionate about! Bravo for Michael Phelps :-)
    By aprilduke on September 23, 2008 13:29

  • Check out the website.....www.dyslexia.com and search ADD and ADHD. You will be shocked. I was...I went...I did it...I'm so glad I did.
    By suzannehailey on September 30, 2008 19:36

  • very inspiring!
    By chitowngirl on October 04, 2008 04:23

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